Weightloss

Weightloss

Achieving and maintaining a healthy weight involves a holistic approach combining nutrition, activity, and science-backed support. This category offers safe, regulated solutions to complement your wellness journey, including:

1. FDA-Approved Weight Loss Medications

• GLP-1 Agonists: Semaglutide (Wegovy®), Liraglutide (Saxenda®) – Prescription injections for chronic weight management in adults with obesity or related conditions.

• Oral Medications: Orlistat (Alli®), Phentermine-Topiramate (Qsymia®) – For short- or long-term use under medical supervision.

• All prescription medications require a doctor’s evaluation and ongoing monitoring.

2. Natural Supplements & OTC Support

• Metabolism Boosters: Green tea extract, Garcinia Cambogia, Caffeine blends – Formulated to support energy and fat metabolism (not FDA-approved for weight loss).

• Appetite Suppressants: *Fiber supplements (glucomannan), 5-HTP* – Promote satiety as part of a calorie-controlled diet.

• Meal Replacements: Protein shakes, low-calorie bars – Convenient options for portion control.

3. Lifestyle & Wellness Tools

• Fitness Trackers: Smart scales, activity monitors, and heart rate devices to track progress.

• Nutrition Guides: Meal-planning apps, portion-control containers, and cookbooks for balanced eating.

• Mindful Eating Resources: Journals, hydration reminders, and stress-management tools to address emotional triggers.